Yoga / Mindfulness Based Stress Reduction Coach
Suzanne has a passion for adventure and self exploration. Little did she know that her greatest journey would be finding her true self through yoga and meditation. She was drawn to yoga for the gentle approach to stretching healing and toning. The love of the great outdoors runs deep, growing up in the mountains of Southern California. As a child she snow skied on a giant slalom team, horseback rode gymkhana, river rafted, and water skied. As an adult Suzanne added mountain biking, rock climbing and outrigger canoeing to her repertoire. Years of extreme sports and injuries lead her to seek a practice gentler on her body while nourishing her soul. Feeling passionate about the practice, she knew she wanted to share it with others.
Her registered yoga training of 200 hours is through Mira Costa College in Oceanside, CA and her Paddle-Board teacher certification is through Floating Yogis in Carlsbad, CA. Suzanne obtained her education in Mindfulness Based Stress Reduction MBSR through the Omega Institute in conjunction with the University of Massachusetts, Rhinebeck, NY. She is looking forward to connecting with the Carlsbad and North San Diego County community through yoga, meditation and the great outdoors.