Jan
11
to Jan 1

Ongoing 3, 5 or 7 Day SUP Yoga and Torrey Pines Hiking Retreats in Carlsbad, San Diego

3, 5 or 7 Day Weekend Retreats Available

*From: $799

Stay on a unique beach, earth-friendly property with tropical landscaping and outdoor living space two blocks to the Tamarack Surf Beach and a bike ride from Charming Downtown Carlsbad. The host is a yoga instructor and outdoor enthusiast with knowledge of the surrounding area and a background in hospitality. Activities will include hiking, yoga, and SUP yoga. You can add on activities: Reiki, massage, sound bath healing, or acupuncture.

One of the most rewarding hikes you can do in Southern California is the trails at the Torrey Pines State Reserve in La Jolla. These trails provide a perfect backdrop for an exploration of the amazing California coastal scenery and breathtaking views of the Pacific Ocean. Oceanside Harbor is a gem along the North San Diego coast with picturesque views of sailboats, charming shops, and restaurants - a perfect location for yoga practice on a paddle board.

This retreat can be tailored to meet your unique, individual needs. Getaway solo and receive one-on-on attention, and guidance from Yogi Suzanne. To include:  yoga, SUP, Reiki, acupuncture, sound bath healing, facials, guided mediation, visits to meditation gardens, massage and more! 

RETREAT HIGHLIGHTS

  • Land yoga sessions

  • Paddleboard yoga session

  • Paddleboard and equipment

  • Daily breakfast and snacks

  • Accommodations

  • Guided hikes

ACCOMMODATION

The sleeping studio boasts a comfortable queen sized bed in light tranquil decor. Perfect for one or a couple. There is a tropical garden with a seating area complete with internet, television, and plenty of space to do yoga. The bathroom is an earth-friendly outdoor bathhouse complete with Plumaria, palm trees, and tropical foliage. A barbecue and outdoor cooking space are available, although the meals are included.

PROGRAM

Immerse yourself in the warm weather, sun, and sand in San Diego, the most temperate climate in the continental United States. Known as a mecca for health, wellness, and adventure with breathtaking views. The highlights are completely individual. For some, the challenge and success of getting into Virabhadrasana II on a paddleboard is the highlight. For others, it is the views of world-renowned Torrey Pines. The tropical atmosphere of the retreat location lends to journaling and quiet time to reflect.

SAMPLE ITINERARY:

Day of Arrival:

  • 3:00 Check-in

  • 5:00 Introductions and outdoor immersion

  • 7:00 Dinner

Retreat Day(s):

  • 07:00 Breakfast

  • 07:30 Optional morning beach or lagoon walk

  • 08:30 Morning meditation and flow yoga practice

  • 10:30 Paddleboard yoga at the harbor with a picnic lunch

  • 2:00 Free time: spend time at the harbor, visiting the village, hiking trails, reading, meditating

  • 5:30 Dinner

  • 7:30 Evening Restorative yoga practice and meditation

  • 8:00 Gather around fire pit and dessert

Day of Departure:

  • 07:00 Breakfast

  • 07:30 Optional morning hike

  • 08:30 Morning meditation and flow yoga practice

  • 09:30 Breakfast

  • 10:30 Seasonal ceremony

  • 11:30 Departures and free time at the tide pools, ocean or village

*Schedule subject to changes

LOCATION

Carlsbad is located in northern San Diego County. The property is two blocks to the Aqua Heidiondas Lagoon and four blocks to Tamarack Surf Beach.

FOOD

All meals are homemade with fresh, real ingredients with antioxidant qualities. Since the meals are prepared on site, all ingredients are on site, they can be individually modified for gluten-free, vegan, or vegetarian or your specific needs. 7 day and Mindfulness Solo Retreats include All Meals All others include breakfast and snacks There is a refrigerator and convenient outdoor cooking space. Carlsbad Village is less than a mile beach walk or bike ride with a plethora of restaurants and deli choices.

SAMPLE MENU

  • Breakfast - Napoli cactus upon farm fresh over easy eggs, served with tomatillo and carrot salsa

  • Picnic lunch - Roasted garlic and coconut beets atop spring mix served with mozzarella cheese and a golden tomato and avocado compote with lime, cilantro dressing

  • Dinner - Spaghetti squash with basil and tomato marinara, quinoa, salad, and seasonal fruit

  • Desert - Berries with fresh cream and cocoa nibs

Meals will be prepared without preservatives but with whole, fresh food. Guests should let the host know if they have any special requests. Most requests can be accommodated. Some meals will be served as a picnic or beach sunset outing.

THE FOLLOWING MEALS ARE INCLUDED:

  • Breakfast

  • Snacks

  • Lunch (7 day and Solo Mindfulness Retreats)

  • Dinner ( 7 day and Solo Mindfulness Retreats)

THINGS TO DO (optional)

  • Browse the shops of charming downtown Carlsbad

  • Visit the Meditation Gardens of the Self Realization Fellowship

  • Massage and facials are available for an extra charge

  • Bike ride the coast on our provided beach cruisers

WHAT'S INCLUDED

  • Accommodations

  • All activities

  • Paddleboard and equipment

  • Beach Cruisers

  • Land yoga sessions

  • 1 paddleboard yoga session

  • Guided hike

  • Airport Pickup (included in 7 day and Solo Mindfulness Retreats)

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Jan
11
to Jan 1

7 Days Solo Travelers Mindfulness, Meditation, and Yoga Retreat in Coastal San Diego, California

7 Days Solo Travelers Mindfulness, Meditation, and Yoga Retreat in Coastal San Diego, California

*From US: $2,795

Disconnect from your fast-paced life to reconnect with your inner self and rediscover a sense of clarity! Deepen your asana practice with daily yoga sessions and experience unending states of peace and quiet. Hike up to vistas overlooking the Pacific before relishing on innovative antioxidant eats curated by the in-house. Recount your spiritual experiences in a holiday journal as you relax amidst the world renown Self Realization Gardens in Encinitas. This individual retreat is designed to empower you to live an emotionally, physically, and mentally healthy life. During this retreat, you will explore and put into practice the techniques of mindful living with one on one instruction and experiential play through guided yoga and meditation.

RETREAT HIGHLIGHTS

  • Land yoga sessions

  • Paddleboard yoga sessions

  • Guided nature hikes and visits to tide pools

  • Daily mindfulness training with an individualized curriculum

  • Daily freshly prepared breakfast, lunch, and dinner

  • Use of paddleboard and equipment

  • 6 nights' accommodation

  • Beach Cruisers

  • Airport pickup

ACCOMMODATION

Nestled amidst abundant tropical vegetation, the solo retreat center of Casa de Chinquapin offers a serene, yet stimulating setting for a transformational wellness getaway. You'll stay on a unique beach, earth-friendly property with tropical landscaping and outdoor living space. The sleeping studio can be set up with a twin or queen sized bed. There is a tropical garden with a seating area complete with glass sparkle fire pit and plenty of space to do yoga. The bathroom is an earth-friendly outdoor bathhouse complete with plumeria, palm trees, and tropical foliage. A barbecue and outdoor cooking space are available, although the meals are included.

PROGRAM

Immerse yourself in the warm weather, sun, and sand in San Diego, the most temperate climate in the continental United States. Known as a mecca for health, wellness, and adventure with breathtaking views. The highlights are completely individual. For some, the challenge and success of getting into Virabhadrasana II on a paddleboard is the highlight. For others, it is the views of world-renowned Torrey Pines. The tropical atmosphere of the retreat location lends to journaling and quiet time to reflect.

This retreat can be tailored to meet your unique, individual needs. This is a solo getaway and you can receive one-on-one attention and guidance from Yogi Suzanne. The host is trained in MBSR (mindfulness-based stress reduction) and an outdoor enthusiast with knowledge of the surrounding area along with a background in hospitality. Activities will include guided meditations, experiential mindfulness practices, hiking, and yoga.

SAMPLE ITINERARY:

Day of arrival:

15:00 Check-in

17:00 Introductions and outdoor immersion

19:00 Dinner

Retreat day(s):

07:00 Breakfast

07:30 Optional morning beach or lagoon walk

08:30 Morning meditation and flow yoga practice

10:30 Paddleboard yoga at the harbor with a picnic lunch

14:00 Free time: spend time at the harbor, visiting the village, hiking trails, reading, meditating

17:30 Dinner

19:30 Evening Restorative yoga practice and meditation

20:00 Gather around fire pit and dessert

Day of departure:

07:00 Breakfast

07:30 Optional morning hike

08:30 Morning meditation and flow yoga practice

09:30 Breakfast

10:30 Seasonal ceremony

11:30 Departures and free time at the tide pools, ocean or village

*Schedule is subject to changes.

LOCATION

Carlsbad is located in northern San Diego County. The property is two blocks to the Aqua Heidiondas Lagoon and four blocks to Tamarack Surf Beach.

FOOD

All meals are homemade with fresh, real ingredients with antioxidant qualities. Since the meals are prepared on site, all ingredients are on site, they can be individually modified for gluten-free, vegan, or vegetarian or your specific needs.

SAMPLE MENU

  • Breakfast - Napoli cactus upon farm fresh over easy eggs, served with tomatillo and carrot salsa

  • Picnic lunch - Roasted garlic and coconut beets atop spring mix served with mozzarella cheese and a golden tomato and avocado compote with lime, cilantro dressing

  • Dinner - Spaghetti squash with basil and tomato marinara, quinoa, salad, and seasonal fruit

  • Desert - Berries with fresh cream and cocoa nibs

Meals will be prepared without preservatives but with whole, fresh food. Guests should let the host know if they have any special requests. Most requests can be accommodated. Some meals will be served as a picnic or beach sunset outing.

THE FOLLOWING MEALS ARE INCLUDED:

  • Breakfast

  • Lunch

  • Dinner

  • Snacks

THINGS TO DO (optional)

  • Browse the shops of charming downtown Carlsbad

  • Visit the Meditation Gardens of the Self Realization Fellowship

  • Massage and facials are available for an extra charge

  • Acupuncture

  • Reiki

  • Sound bath healing

  • SUP

ACTIVITIES

  • Hiking

  • Massage

  • Reiki

  • Stand up paddle boarding

GENERAL

  • Environmentally friendly

  • Garden

  • Meditation garden

  • Picnic area

  • Terrace

SERVICES

  • Free bicycle

  • Free parking

  • Free Wi-Fi

  • Internet access

  • Wireless internet

WHAT'S INCLUDED

  • Land yoga sessions

  • Paddleboard yoga sessions

  • Daily mindfulness training with an individualized curriculum

  • Guided meditation

  • Guided hikes

  • Strolling seaside villages

  • Visits to tide pools

  • 6 nights' accommodation

  • Daily breakfast, lunch, and dinner

  • Use of paddleboard and equipment

  • Airport pickup (no additional cost)

CANCELLATION POLICY

  • A reservation requires a deposit of 31% of the total price.

  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.

  • The rest of the payment should be paid 10 days before arrival.

  • Forms of payments are credit card via website or PayPal at https://www.paypal.me/yogabloomwellness

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Celebrate New Years 2018 with Yoga in Baja - Baja California, Mexico Dec 29 - Jan 2, 2019
Dec
29
to Jan 2

Celebrate New Years 2018 with Yoga in Baja - Baja California, Mexico Dec 29 - Jan 2, 2019

  • Los Gaviotas Baja California Mexico (map)
  • Google Calendar ICS
Celebrate New Years 2018 with Yoga in Baja
from 798.00
Package/Room Selection:
Quantity:
Book Now

Are you ready? Get away from all the bells and whistles and celebrate in balance. Join me for a fabulous way to end 2018 & begin 2019. Book now, space is limited.  Escape to the beaches of Baja California, Mexico for a yoga retreat designed to nourish and revitalize your life. The destination is just one hour from San Diego and you will feel like you are worlds away!  The venue is Las Gaviotas, a private, gate-guarded development just minutes from Rosarito, Puerto Nuevo (World Renowned Lobster Village) and Popotla Fishing Village. Enjoy long stretches of deserted beaches with cascading waves caressing the coastline. Las Gaviotas, known as the “Jewel of Baja”, is a secure, gorgeous, oceanfront resort located just 35 minutes south of the California-Mexico border. The location is also a well known surf spot for the surfing aficionados among us!  

The price is $799 for 2 nights 3 days accommodation. Price also includes transportation from San Diego, 2 Yoga classes per day, first night's dinner, and all breakfasts. 

Yoga Bloom Wellness offers a 25% discount for booked referrals. Basically, get 4 of your friends to go and you go for free!

RETREAT HIGHLIGHTS

  • Restorative and Vinyasa flow yoga

  • Visualization & goal setting workshop

  • Guided Meditation

  • 2 nights accommodation

  • Home cooked meals

  • Visit to Papotla Fish Market for lunch. (pick your own fish to have prepared right before your eyes)

  • Trip to Puerto Nuevo for world famous lobster dinner

ACTIVITIES

  • Shopping

  • Sightseeing (Rosarito, Puerto Nuevo, Papotla)

  • Surfing

  • Horseback Riding

Celebrate New Years 2018 with Yoga in Baja
from 798.00
Package/Room Selection:
Quantity:
Book Now
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SUP Yoga & Wellness Weekend Retreat - Big Bear Lake (Summer Only)
Jul
27
to Sep 9

SUP Yoga & Wellness Weekend Retreat - Big Bear Lake (Summer Only)

  • Mill Creek Manor Big Bear Lake, CA USA (map)
  • Google Calendar ICS

Weekends in June, July & August (Resumes Summer 2019)

Immerse yourself in the tranquility of the Southern California, San Bernadino Mountains in Big Bear Lake. Only two and a half hours from San Diego and Los Angeles. This beautiful resort community with a quaint downtown and majestic hiking trails surround a pristine lake and provides the ideal background for a relaxing, rejuvenating retreat.

RETREAT HIGHLIGHTS

  • SUP and Restorative yoga
  • Hiking in the surrounding area
  • Spend time by the lake and relax
  • Campfire
  • 2 nights accommodation
  • Home cooked meals

ACTIVITIES

  • Hiking
  • Reiki
  • Shopping
  • Stand up paddle boarding

WHAT'S INCLUDED

  • Restorative yoga
  • Paddleboard yoga
  • Guided hiking
  • Tour of the village
  • Reki
  • Campfire
  • Meals and snacks
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A Taste of Mindfulness
May
28
1:15 PM13:15

A Taste of Mindfulness

This complimentary event is for individuals interested in lowering their stress level and reconnecting with themselves, the people around them, and their environment through Mindfulness Bases Stress Reduction techniques. There will be a discussion on the science behind the program, an experiential educational experience, followed by a short meditation. The same content will be presented each session with the opportunity to explore more at a later date. A great way to learn while rejuvenating midweek. Bring a friend and Enjoy!

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A Taste of Mindfulness
May
21
1:15 PM13:15

A Taste of Mindfulness

This complimentary event is for individuals interested in lowering their stress level and reconnecting with themselves, the people around them, and their environment through Mindfulness Bases Stress Reduction techniques. There will be a discussion on the science behind the program, an experiential educational experience, followed by a short meditation. The same content will be presented each session with the opportunity to explore more at a later date. A great way to learn while rejuvenating midweek. Bring a friend and Enjoy!

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A Taste of Mindfulness
May
14
1:15 PM13:15

A Taste of Mindfulness

This complimentary event is for individuals interested in lowering their stress level and reconnecting with themselves, the people around them, and their environment through Mindfulness Bases Stress Reduction techniques. There will be a discussion on the science behind the program, an experiential educational experience, followed by a short meditation. The same content will be presented each session with the opportunity to explore more at a later date. A great way to learn while rejuvenating midweek. Bring a friend and Enjoy!

View Event →
A Taste of Mindfulness
May
7
1:15 PM13:15

A Taste of Mindfulness

This complimentary event is for individuals interested in lowering their stress level and reconnecting with themselves, the people around them, and their environment through Mindfulness Bases Stress Reduction techniques. There will be a discussion on the science behind the program, an experiential educational experience, followed by a short meditation. The same content will be presented each session with the opportunity to explore more at a later date. A great way to learn while rejuvenating midweek. Bring a friend and Enjoy!

View Event →
A Taste of Mindfulness
Apr
30
1:15 PM13:15

A Taste of Mindfulness

This complimentary event is for individuals interested in lowering their stress level and reconnecting with themselves, the people around them, and their environment through Mindfulness Bases Stress Reduction techniques. There will be a discussion on the science behind the program, an experiential educational experience, followed by a short meditation. The same content will be presented each session with the opportunity to explore more at a later date. A great way to learn while rejuvenating midweek. Bring a friend and Enjoy!

View Event →