Ongoing 5 or 7 Day SUP Yoga and Torrey Pines Hiking Retreats in Carlsbad, San Diego
Jan
11
to Jan 1

Ongoing 5 or 7 Day SUP Yoga and Torrey Pines Hiking Retreats in Carlsbad, San Diego

5 or 7 Day Weekend Retreats Available

*From: $1999 Solo $2999 Couple or Friends

Stay on a unique beach, earth-friendly property with tropical landscaping and outdoor living space two blocks to the Tamarack Surf Beach and a bike ride from Charming Downtown Carlsbad. The property includes beach cruisers for your convenience. The host is a yoga instructor with a background in hospitality and outdoor enthusiast with knowledge of the surrounding are . Activities will include hiking, yoga, and SUP yoga. You can add on activities: Reiki, massage, sound bath healing, or acupuncture for an additional charge.

One of the most rewarding hikes you can do in Southern California is the trails at the Torrey Pines State Reserve in La Jolla. These trails provide a perfect backdrop for an exploration of the amazing California coastal scenery and breathtaking views of the Pacific Ocean. Oceanside Harbor is a gem along the North San Diego coast with picturesque views of sailboats, charming shops, and restaurants - a perfect location for yoga practice on a paddle board.

RETREAT HIGHLIGHTS

  • Land yoga sessions

  • Paddleboard yoga session

  • Paddleboard and equipment

  • Daily breakfast and snacks

  • Accommodations

  • Guided hikes

ACCOMMODATION

The sleeping studio boasts a comfortable queen sized bed in light tranquil decor. Perfect for one or a couple. There is a tropical garden with a seating area complete with internet, television, and plenty of space to do yoga. The bathroom is an earth-friendly outdoor bathhouse complete with Plumaria, palm trees, and tropical foliage. A barbecue and outdoor cooking space are available, although the some meals are included and the Village boasts an array of culinary choices.

PROGRAM

Immerse yourself in the warm weather, sun, and sand in San Diego, the most temperate climate in the continental United States. Known as a mecca for health, wellness, and adventure with breathtaking views. The highlights are completely individual. For some, the challenge and success of getting into Virabhadrasana II on a paddleboard is the highlight. For others, it is the views of world-renowned Torrey Pines. The tropical atmosphere of the retreat location lends to journaling and quiet time to reflect.

SAMPLE ITINERARY:

Day of Arrival:

  • 3:00 Check-in

  • 5:00 Introductions and outdoor immersion

  • 7:00 Dinner

Retreat Day(s):

  • 07:00 Breakfast

  • 07:30 Optional morning beach or lagoon walk

  • 08:30 Morning meditation and flow yoga practice

  • 11:00 Paddleboard yoga at the harbor with a picnic lunch

  • 2:00 Free time: spend time at the harbor, visiting the village, hiking trails, or reading

  • 5:30 Dinner

  • Evenings are free for journaling, exploring the Village, or simply hanging out around the outdoor fire.

  • Day of Departure:

  • 07:00 Breakfast

  • 07:30 Optional morning hike

  • 08:30 Morning meditation and flow yoga practice

  • 09:30 Breakfast

  • 10:30 Seasonal ceremony

  • 11:30 Departures and free time at the tide pools, ocean or village

*Schedule subject to changes

LOCATION

Carlsbad is located in northern San Diego County. The property is two blocks to the Aqua Heidiondas Lagoon and four blocks to Tamarack Surf Beach.

FOOD

All meals are homemade with fresh, real ingredients with antioxidant qualities. Since the meals are prepared on site, all ingredients are on site, they can be individually modified for gluten-free, vegan, or vegetarian or your specific needs. 7 day and Mindfulness Solo Retreats include All Meals. All others include breakfast and snacks There is a refrigerator and convenient outdoor cooking space. Carlsbad Village is less than a mile beach walk or bike ride with a plethora of restaurants and deli choices.

SAMPLE MENU

  • Breakfast - Napoli cactus upon farm fresh over easy eggs, served with tomatillo and carrot salsa

  • Picnic lunch - Roasted garlic and coconut beets atop spring mix served with mozzarella cheese and a golden tomato and avocado compote with lime, cilantro dressing

  • Dinner - Spaghetti squash with basil and tomato marinara, quinoa, salad, and seasonal fruit

  • Desert - Berries with fresh cream and cocoa nibs

Meals will be prepared without preservatives but with whole, fresh food. Guests should let the host know if they have any special requests. Most requests can be accommodated. Some meals will be served as a picnic or beach sunset outing.

THE FOLLOWING MEALS ARE INCLUDED:

  • Breakfast

  • Snacks

  • Lunch (7 day and Solo Mindfulness Retreats)

  • Dinner ( 7 day and Solo Mindfulness Retreats)

THINGS TO DO (optional)

  • Browse the shops of charming downtown Carlsbad

  • Visit the Meditation Gardens of the Self Realization Fellowship

  • Massage and facials are available for an extra charge

  • Bike ride the coast on our provided beach cruisers

WHAT'S INCLUDED

  • Accommodations

  • All activities

  • Paddleboard and equipment

  • Beach Cruisers

  • Land yoga sessions

  • 1 paddleboard yoga session

  • Guided hike

  • Airport Pickup (included in 7 day and Solo Mindfulness Retreats)

View Event →
7 Days Solo Travelers Mindfulness, Meditation, and Yoga Retreat in Coastal San Diego, California
Jan
11
to Jan 1

7 Days Solo Travelers Mindfulness, Meditation, and Yoga Retreat in Coastal San Diego, California

7 Days Solo Travelers Mindfulness, Meditation, and Yoga Retreat in Coastal San Diego, California

*From US: $2,795 Solo $3795 Couple or Two Friends

Disconnect from your fast-paced life to reconnect with your inner self and rediscover a sense of clarity! Mindfulness is all about living in the present moment through awareness. This eight module course retreat offers an in depth training and experiential practice in Mindfulness. For the participant wanting to put Mindfulness and meditation into their daily lives or the seasoned practitioner wanting to deepen their practice. The course modules are Attention & the Now, Automaticity, Judgement, Acceptance, Goals, Compassion, Ego, and Combining them All. Your experience will start with a video call discussing your particular goals from home and some light reading material about the course and what to expect. That way when you arrive, your time can be spent putting this knowledge into experiential practice. Deepen your asana practice with daily yoga sessions and experience unending states of peace and quiet. Hike up to vistas overlooking the Pacific before relishing on innovative antioxidant eats curated by the in-house. Recount your spiritual experiences in a holiday journal as you relax amidst the world renown Self Realization Gardens in Encinitas. This individual retreat is designed to empower you to live an emotionally, physically, and mentally healthy life. During this retreat, you will explore and put into practice the techniques of mindful living with one on one instruction and experiential play through guided yoga and meditation.

RETREAT HIGHLIGHTS

  • 6 Days of Individualized Mindfulness Training

  • Land Yoga Sessions

  • Paddleboard yoga sessions

  • Guided nature hikes and visits to tide pools

  • Daily mindfulness experiential training with an individualized curriculum

  • Daily freshly prepared breakfast, lunch, and dinner

  • Use of paddleboard and equipment

  • 6 nights' accommodation

  • Beach Cruisers

  • Airport pickup

ACCOMMODATION

Nestled amidst abundant tropical vegetation, the solo retreat center of Casa de Chinquapin offers a serene, yet stimulating setting for a transformational wellness getaway. You'll stay on a unique beach, earth-friendly property with tropical landscaping and outdoor living space. The sleeping studio can be set up with a twin or queen sized bed. There is a tropical garden with a seating area complete with glass sparkle fire pit and plenty of space to do yoga. The bathroom is an earth-friendly outdoor bathhouse complete with plumeria, palm trees, and tropical foliage. A barbecue and outdoor cooking space are available, although the meals are included.

PROGRAM

Immerse yourself in the warm weather, sun, and sand in San Diego, the most temperate climate in the continental United States. Known as a mecca for health, wellness, and adventure with breathtaking views. The highlights are completely individual. For some, the challenge and success of getting into Virabhadrasana II on a paddleboard is the highlight. For others, it is the views of world-renowned Torrey Pines. The tropical atmosphere of the retreat location lends to journaling and quiet time to reflect.

This retreat can be tailored to meet your unique, individual needs. This is a solo getaway and you can receive one-on-one attention and guidance from Yogi Suzanne. The host is trained in MBSR (mindfulness-based stress reduction) from the University of Massachusetts in conjunction with the Omega Institute and an outdoor enthusiast with knowledge of the surrounding area along with a background in hospitality. Activities will include guided meditations, experiential mindfulness practices, hiking, and yoga.

SAMPLE ITINERARY:

Day of arrival:

15:00 Check-in

17:00 Introductions and outdoor immersion

19:00 Dinner

Retreat day(s):

This is an individualized retreat and each day will be planned accordingly with input from practitioner 2 hours of Mindfulness Training

Land Yoga

Tide pooling

Hikes

Paddleboard Yoga

Meditation

Great Meals and Picnics

Day of departure:

07:00 Breakfast

07:30 Optional morning hike

08:30 Morning meditation and flow yoga practice

09:30 Breakfast

10:30 Seasonal ceremony

11:30 Departures and free time at the tide pools, ocean or village

*Schedule is subject to changes.

LOCATION

Carlsbad is located in northern San Diego County. The property is two blocks to the Aqua Heidiondas Lagoon and four blocks to Tamarack Surf Beach.

FOOD

All meals are homemade with fresh, real ingredients with antioxidant qualities. Since the meals are prepared on site, all ingredients are on site, they can be individually modified for gluten-free, vegan, or vegetarian or your specific needs.

SAMPLE MENU

  • Breakfast - Napoli cactus upon farm fresh over easy eggs, served with tomatillo and carrot salsa

  • Picnic lunch - Roasted garlic and coconut beets atop spring mix served with mozzarella cheese and a golden tomato and avocado compote with lime, cilantro dressing

  • Dinner - Spaghetti squash with basil and tomato marinara, quinoa, salad, and seasonal fruit

  • Desert - Berries with fresh cream and cocoa nibs

Meals will be prepared without preservatives but with whole, fresh food. Guests should let the host know if they have any special requests. Most requests can be accommodated. Some meals will be served as a picnic or beach sunset outing.

THE FOLLOWING MEALS ARE INCLUDED:

  • Breakfast

  • Lunch

  • Dinner

  • Snacks

THINGS TO DO (optional)

  • Browse the shops of charming downtown Carlsbad

  • Visit the Meditation Gardens of the Self Realization Fellowship

  • Facials are available for an extra charge

  • Acupuncture

  • Reiki

  • Massage

  • Sound bath healing

  • SUP

ACTIVITIES

  • Hiking

  • Massage

  • Reiki

  • Stand up paddle boarding

GENERAL

  • Environmentally friendly

  • Garden

  • Meditation garden

  • Picnic area

  • Terrace

SERVICES

  • Free bicycle

  • Free parking

  • Free Wi-Fi

  • Internet access

  • Wireless internet

WHAT'S INCLUDED

  • Land yoga sessions

  • Paddleboard yoga sessions

  • Daily mindfulness training with an individualized curriculum

  • One Massage and Acupuncture

  • Guided meditation

  • Guided hikes

  • Strolling seaside villages

  • Visits to tide pools

  • 6 nights' accommodation

  • Daily breakfast, lunch, and dinner

  • Use of paddleboard and equipment

  • Airport pickup (no additional cost)

CANCELLATION POLICY

  • A reservation requires a deposit of 31% of the total price.

  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.

  • The rest of the payment should be paid 10 days before arrival.

  • Forms of payments are credit card via website or PayPal at https://www.paypal.me/yogabloomwellness

View Event →
Spring Baja Mindfulness, Yoga Retreat in Beautiful Baja
Apr
11
to Apr 15

Spring Baja Mindfulness, Yoga Retreat in Beautiful Baja

  • Los Gaviotas Baja California Mexico (map)
  • Google Calendar ICS
Baja Escape Yoga Retreat

Posted by Yoga Bloom Wellness on Sunday, February 17, 2019

Happy International Women’s Day! Enter to Win Baja Gifts for 2 Women!

*|MC:SUBJECT|*
LADIES! LAST DAY TO ENTER IS MARCH 16th
Win a rejuvenating weekend getaway to Baja for you and your favorite gal pal.
Women's Empowerment Sweepstakes
Baja Gift for 2 women!

Every lady still wins $150 when she books Baja by 3/16/19. To book, contact
Suzanne Wunsch
(949) 500-3888  info@yogabloomwellness.com

This women's empowerment retreat is for you, whoa-man, and your best friend, sister, mother, daughter, or goddess in your life.

...we're GIFTING 2 spots at this beautiful women's empowerment retreat (April 11-15, 2019) with the uplifting and down to earth women at Yoga Bloom Wellness.

 

ENTER HERE to go straight to the women’s empowerment sweepstakes!


$150 off automatically if you book by 3/16/19! 

EVERY LADY WINS, NO MATTER WHAT!


RETREAT HIGHLIGHTS

  • Restorative and Vinyasa flow yoga
  • Visualization & goal setting workshop
  • Guided Meditation
  • 4 nights accommodation
  • Home cooked meals
  • Visit to Papotla Fish Market for lunch. (pick your own fish to have prepared right before your eyes)
  • Trip to Puerto Nuevo for world famous lobster dinner

Optional Tour of Valle De Guadalupe Wine Country (additional charge)

  • ACTIVITIES
  • Shopping
  • Sightseeing (Rosarito, Puerto Nuevo, Papotla)
  • Surfing
  • Horseback Riding

Women's Empowerment Sweepstakes
Baja Gift for 2 women!

Every lady still wins $150 when she books Baja by 3/16/19! To book, contact
Suzanne Wunsch
(949) 500-3888  info@yogabloomwellness.com

Enter To Win!
Terms: Enter the sweepstakes by 3/16/19. 2 women will win accommodations and all retreat activities free of charge. Transportation is not included, although we do have a driver from San Diego to the retreat center and you are welcome to email info@yogabloomwellness.com for cost and details.There is a one-time $50 cleaning fee, $30 per day food service fee. Tips are not included. 

Copyright © 2019 Yoga Bloom Wellness, All rights reserved.

A Taste of Mindfulness, free community based meditation lead by Suzanne Wunsch.

Our mailing address is:
Yoga Bloom Wellness
PO Box 2464
Carlsbad, CA 92018

Baja Escape- Yoga and Rejuvenation
from 898.00

Are you ready? Disconnect from the daily hustle and technology of your everyday life this Spring! We will spend 5 days reconnecting with our inner peace and balance through mindfulness exercises, yoga and meditation. All while being surrounded by the beauty of the Pacific Ocean and the vibrant culture of Baja.

**For the option to pay over 3 installments, please contact info@yogabloomwellness.com and we will be happy to arrange a payment plan for you.


Package/Room Selection:
Quantity:
Book Now

Reach out by filling the form below! We’ll send you more information about the Baja Mindfulness Retreat and other services.

Name *
Name
Phone
Phone

Escape to the beaches of Baja California, Mexico for a yoga retreat designed to nourish and revitalize your life. The destination is just one hour from San Diego and you will feel like you are worlds away!  The venue is Las Gaviotas, a private, gate-guarded development just minutes from Rosarito, Puerto Nuevo (World Renowned Lobster Village) and Popotla Fishing Village. Enjoy long stretches of deserted beaches with cascading waves caressing the coastline. Las Gaviotas, known as the “Jewel of Baja”, is a secure, gorgeous, oceanfront resort located just 35 minutes south of the California-Mexico border. The location is also a well known surf spot for the surfing aficionados among us!  

The price is beginnings $899 for 4 nights 5 days accommodations. Price also includes transportation from San Diego, 1 Yoga classes per day, first night's dinner, and all breakfasts. 

Yoga Bloom Wellness offers a 25% discount for booked referrals. Basically, get 4 of your friends to go and you go for free!

RETREAT HIGHLIGHTS

  • Restorative and Vinyasa flow yoga

  • Visualization & goal setting workshop

  • Guided Meditation

  • 4 nights accommodation

  • Home cooked meals

  • Visit to Papotla Fish Market for lunch. (pick your own fish to have prepared right before your eyes)

  • Trip to Puerto Nuevo for world famous lobster dinner

  • Optional Tour of Valle De Guadalupe Wine Country (additional charge)

ACTIVITIES

  • Shopping

  • Sightseeing (Rosarito, Puerto Nuevo, Papotla)

  • Surfing

  • Horseback Riding

upstairs-deck-1024x600.jpg
View Event →
Jun
23
to Jun 29

Big Bear Lake Stand Up Paddle Board Yoga and Healing Waters Hike Retreat

  • Mill Creek Manor Big Bear Lake, CA USA (map)
  • Google Calendar ICS
 

Please join us summer 2019 in Beautiful Big Bear Lake for a Mindfulness Based Week of Stand up Paddle Board Yoga and Healing Waters Hiking Retreat. Located in the San Bernadino Mountains , only two and a half hours from San Diego and Los Angeles. This beautiful resort community with a quaint downtown and majestic hiking trails surround a pristine lake and provides the ideal background for a relaxing, rejuvenating retreat. Immerse yourself in the tranquility of nature while giving yourself the gift of practicing mindful living. You will receive a Mindfulness based curriculum and the tools to put it into practice in your daily life.

Pricing is discounted until April 1, 2019 Don’t miss this opportunity to spoil yourself for the week of the retreat and return home rejuvenated with a new perspective.


Big Bear Schedule

*subject to change

Day 1

15:00 Check-in

17:00 Introductions and outdoor immersion

19:00 Dinner

Day 2

07:00 Breakfast

07:30 Optional morning beach or lagoon walk

08:30 Morning meditation and flow yoga practice

10:30 Paddleboard yoga at the harbor with a picnic lunch

14:00 Free time to spend time at the harbor, visiting the village, hiking trails, reading, meditating

17:30 Dinner

19:30 Evening Restorative yoga practice and meditation

21:00 Gather around fire pit and dessert

Day 3

07:00 Breakfast

07:30 Optional morning beach or lagoon walk

08:30 Morning meditation and flow yoga practice

10:30 Hike Torrey Pines with a picnic lunch

14:00 Free time to spend time at the harbor, visiting the village, hiking trails, reading, meditating

17:30 Dinner

19:30 Evening Restorative yoga practice and meditation

21:00 Gather around fire pit and dessert

Day 4

07:00 Breakfast

07:30 Optional morning hike

08:30 Morning meditation and flow yoga practice

09:30 Breakfast

10:30 Seasonal ceremony

11:30 Departures and free time at the tide pools, ocean or village

Exact Itinerary is subject to change based on the weather or group consensus.

 


Aerial Yoga with Ashley

All participants receive a session with Ashley in her beautiful mountain studio!! 

RETREAT HIGHLIGHTS

  • SUP and Restorative yoga

  • Hiking in the surrounding area

  • Spend time by the lake and relax

  • 1 Session of Aerial Yoga in a group setting of four

  • 6 nights accommodations

  • Most Meals

ACTIVITIES

  • Hiking to Healing Waters

  • Hiking to Historical Sites

  • Stand up Paddle Board Yoga

  • Browsing Shops and Restaurants in the Quaint Village

  • 1 Hour per day Mindfulness Lecture and Experiential Practice

  • Land Yoga Sessions



WHAT'S INCLUDED

  • Above Activities

  • Accommodations

  • All Breakfasts, Picnic Lunches, and 3 dinners

  • Printed Mindfulness Resources to take home





Happy Happy Valentines Week from Yoga Bloom Wellness and Big Bear Aerial Yoga

Posted by Yoga Bloom Wellness on Sunday, February 10, 2019

Interested in hearing more… but not ready to commit yet?

Reach out by filling the quick form below and we’ll send you more information!

Name *
Name
Phone
Phone
Which dates are you interested in?

View Event →

Celebrate New Years 2018 with Yoga in Baja - Baja California, Mexico Dec 29 - Jan 2, 2019
Dec
29
to Jan 2

Celebrate New Years 2018 with Yoga in Baja - Baja California, Mexico Dec 29 - Jan 2, 2019

  • Los Gaviotas Baja California Mexico (map)
  • Google Calendar ICS
Baja Escape- Yoga and Rejuvenation
from 898.00
Package/Room Selection:
Quantity:
Book Now

Are you ready? Get away from all the bells and whistles and celebrate in balance. Join me for a fabulous way to end 2018 & begin 2019. Book now, space is limited.  Escape to the beaches of Baja California, Mexico for a yoga retreat designed to nourish and revitalize your life. The destination is just one hour from San Diego and you will feel like you are worlds away!  The venue is Las Gaviotas, a private, gate-guarded development just minutes from Rosarito, Puerto Nuevo (World Renowned Lobster Village) and Popotla Fishing Village. Enjoy long stretches of deserted beaches with cascading waves caressing the coastline. Las Gaviotas, known as the “Jewel of Baja”, is a secure, gorgeous, oceanfront resort located just 35 minutes south of the California-Mexico border. The location is also a well known surf spot for the surfing aficionados among us!  

The price is $799 for 2 nights 3 days accommodation. Price also includes transportation from San Diego, 2 Yoga classes per day, first night's dinner, and all breakfasts. 

Yoga Bloom Wellness offers a 25% discount for booked referrals. Basically, get 4 of your friends to go and you go for free!

RETREAT HIGHLIGHTS

  • Restorative and Vinyasa flow yoga

  • Visualization & goal setting workshop

  • Guided Meditation

  • 2 nights accommodation

  • Home cooked meals

  • Visit to Papotla Fish Market for lunch. (pick your own fish to have prepared right before your eyes)

  • Trip to Puerto Nuevo for world famous lobster dinner

ACTIVITIES

  • Shopping

  • Sightseeing (Rosarito, Puerto Nuevo, Papotla)

  • Surfing

  • Horseback Riding

product Block
This is an example product. Double-click here to search for one of your own products to display. Learn more
View Event →
A Taste of Mindfulness
May
28
1:15 PM13:15

A Taste of Mindfulness

This complimentary event is for individuals interested in lowering their stress level and reconnecting with themselves, the people around them, and their environment through Mindfulness Bases Stress Reduction techniques. There will be a discussion on the science behind the program, an experiential educational experience, followed by a short meditation. The same content will be presented each session with the opportunity to explore more at a later date. A great way to learn while rejuvenating midweek. Bring a friend and Enjoy!

View Event →
A Taste of Mindfulness
May
21
1:15 PM13:15

A Taste of Mindfulness

This complimentary event is for individuals interested in lowering their stress level and reconnecting with themselves, the people around them, and their environment through Mindfulness Bases Stress Reduction techniques. There will be a discussion on the science behind the program, an experiential educational experience, followed by a short meditation. The same content will be presented each session with the opportunity to explore more at a later date. A great way to learn while rejuvenating midweek. Bring a friend and Enjoy!

View Event →
A Taste of Mindfulness
May
14
1:15 PM13:15

A Taste of Mindfulness

This complimentary event is for individuals interested in lowering their stress level and reconnecting with themselves, the people around them, and their environment through Mindfulness Bases Stress Reduction techniques. There will be a discussion on the science behind the program, an experiential educational experience, followed by a short meditation. The same content will be presented each session with the opportunity to explore more at a later date. A great way to learn while rejuvenating midweek. Bring a friend and Enjoy!

View Event →
A Taste of Mindfulness
May
7
1:15 PM13:15

A Taste of Mindfulness

This complimentary event is for individuals interested in lowering their stress level and reconnecting with themselves, the people around them, and their environment through Mindfulness Bases Stress Reduction techniques. There will be a discussion on the science behind the program, an experiential educational experience, followed by a short meditation. The same content will be presented each session with the opportunity to explore more at a later date. A great way to learn while rejuvenating midweek. Bring a friend and Enjoy!

View Event →
A Taste of Mindfulness
Apr
30
1:15 PM13:15

A Taste of Mindfulness

This complimentary event is for individuals interested in lowering their stress level and reconnecting with themselves, the people around them, and their environment through Mindfulness Bases Stress Reduction techniques. There will be a discussion on the science behind the program, an experiential educational experience, followed by a short meditation. The same content will be presented each session with the opportunity to explore more at a later date. A great way to learn while rejuvenating midweek. Bring a friend and Enjoy!

View Event →