Are you ready to live your fullest life? Mindfulness helps you to live more fully in the present moment, reducing stress. Through yoga, meditation and mindfulness training, Suzanne and her staff give you the tools to take mindful living from the mat into your every day life. We offer yoga sessions, solo or group retreats, and meditation with mindfulness sessions that nourish YOU. YOU ARE WORTH IT!
Owner- Suzanne Wunsch