CORPORATE / OFFICE YOGA

It turns out yoga is not only good for the body and soul, but is also good for business. Yoga is becoming increasingly popular in the workplace. It promotes a value of community among employees and aids in feelings of appreciation from the organization.  This on location option makes it convenient for employees to practice self-care and reduce stress, without the commute.

Many companies now recognize the benefits of yoga and are offering classes to their employees as part of their stress reduction and corporate wellness programs, which leads to more productive employees and a decrease in health care costs.  According to yoga journal, such companies include chase manhattan bank, forbes, ge, wall street brokerage firms, and dozens of fortune 500’s like Nike, Apple, Motorola, Google, and General Motors who all incorporate yoga into the benefits employees are offered