HEALING WATERS • big bear RETREAT • SUMMER 2023
Mindfulness helps you to live more fully in the present moment, reducing stress. Through yoga, meditation and mindfulness training, Suzanne and her staff offer you the tools to take mindful living from the mat into your everyday life.
Join us for one of our healing waters retreats for a week of yoga, meditation, hiking, paddle board yoga, and exploring the beautiful San Bernardino mountains.
Embracing Wholeness Wellness Retreat • Sedona, AZ • October 2023
***SOLD OUT***
Please sign up for our newsletter for new offerings
Join us October 8 - October 13, 2023
for 5 days of mind, body, and spirit rejuvenation
in the sacred Red Rock energy of Sedona, Arizona!
The Embracing Wholeness Wellness Retreat focuses on shifting your energy to embody the highest version of yourself.
HEALING WATERS • CARLSBAD RETREAT • DATES TBA
Mindfulness helps you to live more fully in the present moment, reducing stress. Through yoga, meditation and mindfulness training, Suzanne and her staff offer you the tools to take mindful living from the mat into your everyday life.
Join us for one of our healing waters retreats for a week of yoga, meditation, hiking, paddle board yoga, and exploring the beautiful San Bernardino mountains.
CHECK BACK SOON FOR DATES!
-
The week was exactly what I had hoped for and needed. I am going through some significant life changes and needed a week to “re-center”, not check out so to speak. We worked our way through the MBSR course which will be life changing in so many ways as I continue to utilize the tools and skills gained into every day life and, of course, dealing with stressful situations. I truly believe everyone would benefit from this course. I was able to experience many different disciplines of yoga, significantly brooding my horizons and awareness. The most rewarding aspect of the experience was Suzanne’s intuition how best to communicate on an individual level. Most of our discussions took place during afternoon hikes in some of the most amazing surroundings along the San Diego coast. I was also able to experience visual and sound healing, as well, as making significant progress on my meditation skills. The food was amazing, healthy and prepared with care. I cant imagine accomplishing more in a week of wellness, mindfulness and yoga immersion. l will forever be grateful and plan on returning to pick up where we left off.
Rusty McCarver
-
I adore Suzanne and her work. She is truly an empath who will cater COVID safe retreats to each individual. I admire how much energy she pours into arranging retreats and especially how down to earth she is. You HAVE to experience a retreat or any other services she offers.
-
I highly recommend the Sedona retreat! It was a perfect combination of physical and spiritual activities for this 58-year-old! I was a little worried about being out of shape but was able to do all the activities with no problems.
Suzanne was well organized from the start! We had a delicious welcome dinner as we gathered and met for the first time with all the lovely ladies on the retreat. We had a small group of 5 and got a chance to know everyone on our journey of health and healing. We finished our first night with a sound healing meditation and had some of the best healers I ever experienced on this retreat. We had a very talented Reiki healer and massage girl.
I felt refreshed after this beautiful retreat of self care and healing. Suzanne is a great yoga teacher and event planner. We had everything we needed and more than we expected!I recommend this for all ages!
